Our Favourite Essential Oil Diffuser Blends

Essential Oil Diffuser Blends - Seventh and Oak


We love our candles over here but sometimes (and for safety reasons), we can't keep them burning for too long at a time. Enter essential oils. Essential oils are typically made from natural resources like leaves and barks, and do not contain any man made materials or harsh chemicals in them.

They are also a little more expensive because of the process involved in extracting them from their natural sources.

Essential oils not only make your space smell fantastic, most of them help support your moods, hormones and all round wellness.

Here are some of my favourite blends and what I use them for. Note that I'm in no way giving you medical advice. Just sharing how I incorporate essential oils in my daily life. Please consult a medical professional before proceeding.


For a good nights sleep

  • Eucalyptus | 2 drops
  • Frankincense | 2 drops
  • Orange | 2 drops
  • Cedarwood | 2 drops


For focus

  • Black spruce | 2 drops 
  • Lime | 1 drop 
  • Grapefruit | 2 drops
  • Bergamot | 1 drop


For colds

  • Clove | 3 drops 
  • Lemon | 2 drops 
  • Eucalyptus | 2 drops 
  • Rosemary | 1 drop 
  • Cinnamon | 2 drops


For anxiety

  • Camomile | 2 drops 
  • Lavender | 3 drops 
  • Rosewater | 2 drops 


For cozy fall evenings

  • Bergamot | 2 drops 
  • Cinnamon | 2 drops 
  • Frankincense | 3 drops 


Featured image header: Saje Natural Wellness


Sam Powell

The cozy fall sounds so nice! Going to try that blend this week.


I’m hoping to get a diffuser this year to see if it can help with sleep so I’ll totally have to put that blend to the test

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