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Journal
February 23, 2021
Seventh & Oak Recommends - Books by Black Authors
Curated by Annabel Okeya - Founder, Seventh & Oak Still in the spirit of celebrating #BlackHistoryMonth, here are some of my favourite reads by black authors. I absolutely love them and think you...
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February 22, 2021
Celebrating Black Women in History
We're in the final week of black history month and thought it would be awesome to celebrate some inspiring women in history. As a black-owned business, though there's still a...
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February 12, 2021
Canadian Brands to Support on Your Low-Waste journey
As a sustainable wellness brand, we have come across some other sustainable brands that are walking the talk when it comes to bettering our planet, advocating for low to zero waste...
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January 29, 2021
How Journaling Has Helped Me Cope Since COVID-19
Written by Stephanie Appiah-Kubi In times like this, good mental health practices are so needed, as it should have been from the start. Though there is uncertainty all around, we can...
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January 21, 2021
Teas to brew this lockdown - PART 2
Written by Lu Ann Pannunzio of The Cup of Life Here are 2 main reasons to reach for a cup of tea during the lockdown; Tea offers comfort. The...
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January 14, 2021
Teas to brew this lockdown
One thing we love as much as our candles is sipping on a cup of tea as we indulge in a good book. With Ontario going into a second lockdown starting today,...
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December 2, 2020
#ShopSmall Gift Guide Pt. 2
10 more Canadian, femme-founded small businesses to support over the holidays If you’re planning on gift-giving for the holidays this year, remember to support small, local Canadian businesses. That’s why we’ve joined...
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November 2, 2020
#ShopSmall with Seventh & Oak's 2020 Gift Guide
Featured image: Wrappr (no waste gift wrap) Our annual Gift Guides used to feature gift worthy products from bigger brands all over the world. Fun fact - Seventh & Oak started as...
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October 16, 2020
5 Tips on Incorporating Wellness Into your Daily Routine
Written by Stephanie Appiah-Kubi Wellness is an intentional pursuit of wholeness in all areas of life. This includes the physical, emotional, spiritual and social (there might be others). Here are five...
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October 9, 2020
3 ways to self-care when you WFH
Written by Stephanie Appiah-Kubi (The Sefakor Blog) As we all know, we are currently in the middle of a pandemic… still… after six months. It caught us all by surprise, and...
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October 2, 2020
Finding Ritual in the Everyday
Written by Phoebe Taylor of Okay Shoe The idea of creating rituals for mindfulness can seem overwhelming – how to do it? What do I need to use? But...
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September 25, 2020
Our Favourite Essential Oil Diffuser Blends
We love our candles over here but sometimes (and for safety reasons), we can't keep them burning for too long at a time. Enter essential oils. Essential oils are...
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